Managing the unique challenges faced by today's teenagers can be overwhelming, and it's crucial for parents to recognize the signs of distress, especially when it comes to suicide.

Feeling overwhelmed by the stress of managing family life is a common experience. Many individuals find themselves juggling various responsibilities, such as taking care of children, organizing social events, and managing finances. This can quickly lead to increased stress levels for both parents and children. However, there are systematic ways to reduce the stress experienced by you and your family members. Here are some steps to help you navigate through this process:

Life's journey often includes emotional highs and lows. While experiencing occasional mood swings is normal, persistent shifts that interfere with daily activities and relationships may indicate a mood disorder.

When experiencing symptoms of anxiety, such as stress, appetite difficulties, and persistent warning signs, it is worth considering whether lifestyle factors are contributing to these symptoms. While self-diagnosis is common, it is crucial to seek the guidance of a qualified healthcare professional to determine if there is a risk of developing an anxiety disorder.